Pukulan Pencak Silat Serak Vol 2 DVD with Horacio Rodriguez Tim Cartmell and 31 blocking techniques

and 31 blocking techniques

As with the rest of High Percentage Leglocks

Explanation of Heian kata Heian Shodan (first level)

working different areas of attack

Pukulan Pencak Silat Serak Vol 2 DVD with Horacio Rodriguez Tim Cartmell and 31 blocking techniquesThe Pukulan Pencak Silat Serak is a system based on both weapons and empty hands at the same time. It incorporates many of the new generation weapons, swords, knives, circular kerambits, bars, batons of different lengths and other more particular weapons. Even in our empty hand training methods we face an opponent who attacks us with weapons in both hands, as well as several opponents at once. This type of training makes us more aware of everything