Techniques of Karate Vol 1: Karate Brought Overseas DVD Japanese Compensating for Strength

Compensating for Strength

Xande Ribeiro

Mastering Footwork and Kicking

Men's Brown Belt

Techniques of Karate Vol 1: Karate Brought Overseas DVD Japanese Compensating for StrengthContents SELF DEFENSE(Performer: M. Nakayama) Various Techniques of Hands and Legs (Performer: M. Nakayama) Fisting, Sei Ken, Ura Ken, Kentsuti, Nakadaka Ippon Ken, Ippon Ken, Shuto, Hai to, Hai shu Shihon Nukite, Nihon Nukite, Teisho, Kakuto, Keito, Seiryuto, Kumade, Elbow, Knees, Koshi Hai soku, Soku to, Hell, Choku zuki, Age zuki, Mawashi zuki, Kagi zuki, Ura zuki, Morote zuki Nukite, Uraken uchi, Kentsuti uchi, Shuto uchi, Enpi uchi, Mae geri, Mae