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Description
crippling knee attcks
In the first part
On this instructional Chris teaches his signature KIMURA submission
-THE 19TH WORLD KARATE CHAMPIONSHIPS OPEN
Wing Chun: Traditional Wooden Dummy Book by Samuel Kwok Kosei Inoue crippling knee attcksThe Wing Chun wooden training dummy is a training device designed to correct technique and structure as well as increase power, speed, accuracy, and conditioning. Learn the true Original Ip Man's Wing Chun Wooden Dummy form from Grandmaster Samuel Kwok. This book is a complete step by step guide to the Wooden Dummy hands techniques, legs application, and footwork. All the original sections are demonstrated clearly from start to finish, in different
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