The Essence of Yiquan DVD 1 by Yao Chengyong (Region 2 DVD) Dan Camarillo Wooden Stick in Aikido

Wooden Stick in Aikido

he obtained permission to practice independently

making it an invaluable discipline for practitioners of Kobujutsu

Preparing for a Strike: Techniques and mental preparation for initiating strikes effectively

The Essence of Yiquan DVD 1 by Yao Chengyong (Region 2 DVD) Dan Camarillo Wooden Stick in AikidoIn this DVD, Yao Chengyong, the third generation legitimate successor of Chinese Yi Quan, provides detailed explanations and demonstrations of "Tui Shou" (Pushing Hands) and "San Shou" (Free Sparring). Pushing Hands Section: Demonstrates techniques and methods of testing and applying force in both single and double handed push exercises. Highlights variations in techniques and methods for generating and applying force effectively. Bonus Footage: